Evidence based and fun methods that are proven to help the lives of many. Absolutely no fads that may get you results in the short term but cause you more harm in the bigger scheme of things.
I also conduct activities in the corporate setting to teach and educate people about nutrition and how to prevent or minimize risk of contracting diseases such as diabetes and obesity.Inquire for Info
I provide 1 on 1 personalized nutrition, where I help you with your nutrition goal. i will tailor make together with you a lifestyle based diet that you are capable of sustaining to achieve your health goals.Book Now
Where I teach you basic food preparation, food science and nutrition principles to equip you with the skills necessary to dish out delicious tasting food that will not cause you to belly flop or break the weighing scale.Inquire for Info
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Happiness is nothing more than good health and a bad memory.